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Boil or microwave potatoes until tender.
Drain and mash well.
Stir in egg yolks, milk, cheese and seasoning, then fold in the egg whites.
Place the potato mixture in buttered ovenproof dish or individual dishes and bake in a moderate oven for 60 minutes (large dish) or 30 minutes (individual dishes) until golden brown.
Alternatively you can microwave for a further 10 minutes and then brown in a moderate oven. Serve hot as a starter or to compliment the main meal.
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