Potato recipe

2 tblspn butter
2 tspn plain flour
1 large potato
4 eggs, separated
1/4 cup gruyere (Swiss) cheese, grated
1/4 cup sharp cheddar cheese, grated
100g canned salmon, drained
Salt and pepper

Grease four individual souffle dishes (one cup capacity) and dust with flour. Set aside.
Cook potato in boiling water until tender. Drain. Mash until very smooth.
Transfer to a mixing bowl to cool.
Beat in egg yolks.
Add cheeses and salmon, mixing well.
Season to taste with salt and pepper.
Whisk the egg whites until they hold firm peaks.
Fold into the potato mixture with a metal spoon until fully incorporated.
Spoon the potato mixture into the prepared souffle dishes.
Bake in preheated 220C oven for 30 minutes or until golden and set.
Serve warm with a salad.