Recipes, Free Weight Watcher Recipes
Free Recipes
Home
Post Recipe
Top 10 Recipes
New Recipes
Search
Contact
Free Recipes
Free Recipes
Cook with love!
Free Recipes, Free Weight Watcher Recipes, Mexican Recipes
Login
Register
Cakes Recipe (868)
Appetizers Recipe (310)
Barbecue Recipe (273)
Bread Recipe (358)
Breakfast Recipe (175)
Cajun Recipe (13)
Cakes Recipe (868)
Casserole Recipe (205)
Chicken Recipe (33)
Chili Recipe (130)
Chinese Recipe (89)
Chinese Foods Recipe (44)
Chocolate Treats Recipe (395)
Coffee Recipe (88)
Dessert Recipe (558)
Drinks Recipe (145)
Fish And Seafoods Recipe (289)
Greek Recipe (143)
Halloween Recipe (133)
Holiday Recipe (126)
Japanese Foods Recipe (38)
Kids Recipe (33)
Main Meals Recipe (148)
Meats Recipe (339)
Mexican Recipe (52)
Miscellaneous Recipe (66)
Modified Diet Recipe (21)
Pasta Recipe (286)
Pies And Pastries Recipe (256)
Poultry Recipe (20)
Quick And Easy Recipe (15)
Salad Recipe (231)
Sauces Recipe (7)
Soups Recipe (135)
Special Filipino Delicacies Recipe (52)
Starter Recipe (20)
Thanks Giving Recipe (131)
Vegetables Recipe (136)
Vegeterian Recipe (3739)
Western Foods Recipe (17)
 
Want To Know About New Recipes By eMail?
Subscribe to our newletter.
 
 

Lucy recipe

Lucy
Category:
Vegeterian
Rating:
5.00
Contributor:
admin
  
Lucy
 Ingredients



  • 2 lbs frozen spinach (or equivalent in fresh)
  • fresh/dried chilli (not powder) as much as you like
  • 1 lb mushrooms
  • crunchy peanut butter 2-3 tablespoons
  • 1 can of tomatoes or fresh equivalent.
  • bit of salt
  • 1 medium sized onion
  • veg/olive oil not too strong


 
Instructions



Mash up the tomatoes with the peanut butter and chilli to form a
liquid. Put oil in a wok or large frying pan and when hot add the
liquid. Wait until the tomato sauce has started to bubble and going
orange at the sides. Add the spinach and the diced onions. Cook
this, not too hot until all the spinach has melted or 5-10 minutes if
fresh. Add the 1lb of diced mushrooms. Meanwhile cook some brown or
basmati rice.






 
1 2 3 4 5     



StumbleUpon Toolbar Stumble It!

Copyright Free Recipes 2006 | Free Recipes | Lawyers| Plumbers

eXTReMe Tracker